Seniors

Aging Successfully

Educating Yourself for a Healthier Future

Lots of us would like to become even healthier as we age, but we have some questionable habits that are hard to break. Nearly 40% of deaths in America can be attributed to smoking, physical inactivity, poor diet, or alcohol misuse. We need to educate ourselves about healthier lifestyles and take steps to make positive changes. By pursuing a healthy lifestyle, we work to live not only longer but better.

You've heard of the "leading economic indicators." Now become familiar with the leading health indicators. They're the 10 major health issues that we all face at any age. They are: