Women's Health
Classes
Strong Beginnings' Classes
Prepared Childbirth Refresher
Topics covered in this session will include:
- Options for comfort measures including relaxation and breathing techniques, as well as medications
- Sibling preparation and planning for your changing family
- Information about vaginal birth after a cesarean birth
Fee
$30.00 (includes mother and support person)
Schedule
Saturdays 1:00 p.m. - 4:00 p.m.
Please call 585-275-0096 for specific dates classes are held.



