Women's Health
Women's Lifestyle Center at the Strong Heart Program
Our Program Can Improve Your Reproductive Health —
and Change Your Life.
The Women's Lifestyle Center at the Strong Heart Program is designed to encourage healthy behavior through diet, exercise and lifestyle changes. Our primary focus is to help women who have been diagnosed with Polycystic Ovarian Syndrome (PCOS) adapt a healthier lifestyle, which in many cases can dramatically increase their chances of becoming pregnant. We, at the Women's Lifestyle Center at the Strong Heart Program, work closely with the Strong Fertility Center to coordinate your care.
Having a healthy body and maintaining an appropriate weight can:
- Improve your hormonal profile
- Increase your chances of becoming pregnant
- Reduce your risk for heart disease and diabetes
- Help you look and feel your best
Our Services
Our highly qualified staff will design exercise and diet programs just for you, and provide a range of classes on healthy living.
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We will help you:
- Plan a healthy diet—working with a registered dietitian
- Learn how to cook healthy, delicious meals
- Perform exercises—working with an exercise physiologist
Contact Us
For more information and for details on fees please call, (585) 341-7112
To join the program you will need a referral from your health care provider.
Where We Are Located
The Women's Lifestyle Center at the Strong Heart Program
Building H—Suite 130
Clinton Crossings
2400 S. Clinton Aveune
Rochester, NY 14618